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Shin Min Daily News
【医药小常识】
吃火锅不要超过1个半小时
　　
　　吃火锅不要超过1个半小时，否则会吃进有毒的化学物质，甚至还可能致癌。
　　火锅汤底烧煮90分钟后，亚硝酸盐(Nitrite)的含量将15毫克。人体一次摄取亚硝酸盐超过200克就会缺氧，出现急性中毒。
　　在烧煮过程中，食物还会产生致癌物质亚硝胺(Nitrosamines)。
　　一些食物如肉类，经长时间高温烹煮后就会产生有害物质，尤其是碳烧或碳烤。
　　任何食物经长时间烹煮后都可能产生亚硝酸盐和致癌物亚硝胺，只是产生的数量难测。”
　　吃火锅最好不断换汤底，肉类也不要在高温的汤底煮太久。（此资讯仅供参考）
by Lkc Lim via PSG AMKSS http://ift.tt/1zvIBlG

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